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DATE

23/11/20  24/11/20 

25/11/20 

26/11/20 

27/11/20

28/11/20

29/11/20

GUIDELINE

MONDAY

TUESDAY

 WEDNESDAY  THURSDAY FRIDAY SATURDAY

SUNDAY

BREAKFAST –8:00 AM TO 9:30 AM

HEALTHY BITE  

CORN FLAKES WITH MILK EGG ROLL  POLENTA RAGI PORRIDGE 

CORRIANDER OMELETTE WITH TOAST

NA

NA

POWER PACKED

CHOLE BATURA   CAL-306

P-5

F-16

C-33

VEG UPMA WITH CHUTNEY CAL-107

P-2.4

F-2.8

C-18

IDLI WITH PEANUT CHUTNEY SAMBAR CAL-174

P-4.8

F-1.3

         C-36 

CHAPATHI WITH VEG KORMA

CAL-234

P-6.2

F-8.9

         C-36.4

VEG POHA WITH CHUTNEY CAL-219

P-4

F-6.9

       C-35

MASALA DOSA WITH CHUTNEY SAMBAR DOSA / OMELETTES (LIVE)
IMMUNE BOOST

LEMON GINGER CONCOTION 

 

CORIANDER GINGER CONCOCTION  

 

GINGER TURMERIC CONCOTION

 

CINNAMON GINGER CONCOCTION

LEMON GRASS     GINGER   CONCOCTION

 

NA NA

POWER BREAK

LEMONADE BOOST PAPAYA  BOURNVITA BANANA FRESH MUSKMELON JUICE BANANA MILKSHAKE

LUNCHEON – 11:55AM TO 1:30PM

SOUP/ SALAD BAR

GREEK WATERMELON SALAD  GREEN SALAD /VEG HOT N SOUR RAINBOW SALAD MAYO BEAN SALAD GARDEN SALAD /TOMATO SOUP WITH BREAD CRUMBS GREEN SALAD GREEN SALAD

DRESSING 

NA NA CHILLI LIME NA             LEMON                 HONEY NA NA

FARM
FRESH

BEANS PORIYAL CANDIED  CARROTS MIX VEG CURRY LOUKI PORIYAL BHENDI KURKURE KADAI VEG/TINDLY  PEANUT FRY BABY POTATO FRY

 DAL

SAMBAR

CAL-152

P-11.1

F-1.2

C-25.5

DAL TADKA

CAL-178

P-8.1

F-4

C-21

LEMON RASAM CAL-45

P-5

F-1

C-15

TOMATO DAL CAL-178

P-8

F-7.8

C-21

DHABE KI DAL CAL-186

P-2.3

F-13

C-15

SAMBAR BEERAKAYA PAPPU

BREAD 

NA NA PARATHA NA PHULKA PHULKA PHULKA

YUMMY OF THE DAY 

MOUSACCA

CAL-278

P-12

F-17.5

C-18.5

CHILLI GOBI CAL-127

P-4

F-4

C-16

SHAHI PANEER CAL-155

P-6

F-12.5

C-6

PAD THAI 

CAL-300

P-13.5

F-20

C-19.5

VEG JALFREZI CAL-130

P-5

F-4

C-21

NA NA

RICE /
PULAO

PLAIN RICE  VEG FRIED RICE PLAIN RICE PLAIN RICE PLAIN RICE PLAIN RICE   PLAIN RICE

CURD/ RAITA

PLAIN CURD CUCUMBER ONION RAITHA PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD PLAIN   CURD

ACCOMPA

NIMENT

ROASTED PAPAD / CHUTNEY ROASTED  PAPAD /  CHUTNEY FRYUMS /  CHUTNEY ROASTED  PAPAD / PICKLE FRYUMS / CHUTNEY  FRY PAPAD/ PICKLE FRYUMS / CHUTNEY 
SWEET TREAT  

 

 

BANANA CREPES WITH CUSTARD

CAL-104

P-3.8

F-5.3

C-10

 

 

 

GRAB n GO  3:00PM

GRAB N   GO  

NACHOS

CAL-140

P-2

F-6

C-19

PEANUT BUTTER SANDWICH

CAL-186

P-9.1

F-12.6

C-27.6

KACHORI WITH KHATTA MEETHA CHUTNEY

CAL-83

P-1.5

F-5.3

C-7

CUMIN COOKIES CAL-150

P-2

F-6

C-21

KURKURE POHA       CAL-145

P-3

F-9

C-13

NAMAK PARA ONION PAKODA WITH KETCHUP

TAKE A BITE 4:30PM

TAKE A BITE

NA NA NA NA NA NA NA
               

                 

* Food items displayed on the school menu are subject to minor changes.

Read as =  Cal – calories in Kcal, P- Protein in g, F-Fat in g, C-Carbohydrates in g.

                    Nutritional information of some common foods

Name

Quantity

Calories

Protein

Fat

Carbohydrate

Steamed rice

100 g

130

2.7

0.3

28

Phulka

18 cm (1 pc)

103

3.7

0.6

21.7

Plain curd

100g

143

11.9

3.5

15.98

Corn flakes with milk

30g flakes 120ml milk

172

6

2

31

Wheat flakes with milk

30g flakes 120ml milk

184

9

0

30

Chocos with milk

30g flakes 120ml milk

219

5.7

4.7

32.2

Boiled egg

50g

77

6.3

5.3

0.6

* Nutrition information is calculated as per standard serving sizes and should be considered as an estimate.

Your daily values may be higher or lower depending on your calorie needs.

 

* The menu would be updated every week.

 

 

 

Affliliations

Testimonials


PARENT REFLECTION


1) Very nice presentation by kids.

 P/ o-Siri Aahlada (PYP5D)

2) The experience today was extremely amazing volunteered at the food counter and was pleased to  see children curious, well informed and polite. The presentation by the children in PYP1 was well researched and presented.  Thank you!

(P/o: Joshua V- PYP1 B)
 
3) I loved the children’s excitement and the curiosity they showed. This event is an amazing learning  experience for the children to get introduced to different cultures, countries, food etc. My child was excited to research on the topic.
 
Debica (P/o: Joshua.S-PYP1B)
     
4) Fabulous concept-ISD.The kids get to learn much more about different Nations, their history, culture, food, economy, and tourism and so much more. It’s so much informative when done this way through activities rather than just reading. This is almost one of my favorite days in the entire
annual academic year: Love the concept of passports and stamping. Beautiful simply.
 
Pragnya Gupta (P/o: Aaryaveer Gupta—PYP5 D)
 
5) Very nice, loved the excitement of children. Awesome experience. Great learning for the children.

Rajeshwari Bandari (P/o Akshainie Bandari—PYP3 A)


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