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DATE

02/12/19  03/12/19 04/12/19

05/12/19 

MYP Rehearsal

06/12/19

PYP

Rehearsal

07/12/19

PYP ANNUAL DAY 

08/12/19

MYP ANNUAL DAY 

GUIDELINE

MONDAY

TUESDAY

 WEDNESDAY  THURSDAY FRIDAY SATURDAY

SUNDAY

BREAKFAST –8:00 AM TO 9:30 AM

 

HEALTHY BITE  

CHOCOS WITH MILK 

BOILED EGG 

CORN FLAKES WITH MILK

OATS PORRIDGE

NA

NA FRESH MIX FRUIT JUICE 

POWER PACKED

TOMATO BHATH CHUTNEY

 Cal –209

P-6.7

F-3.1

C- 38

  

UTAPPAM  CHUTNEY SAMBAR

 Cal –160

P-4

F-5

C- 25

 

PAV BHAJI

Cal –390

P-12

F-11

C- 63

 

SOYA OATS PARATHA CURD PICKLE Cal –250

P-6

F-11

C- 46

 

IDLI CHUTNEY SAMBAR

Cal –174

P-4.8

F-1.3

C- 36

 

CHAPATHI WITH VEG KORMA

DOSA / OMELETTES (LIVE)

POWER BREAK

LEMON JUICE

BOOST 

BANANA 

BADAM MILK

MUSK

MELON

FRESH PINEAPPLE  JUICE

CHOCO MILKSHAKE 

LUNCHEON – 11:55AM TO 1:30PM

SALAD BAR 

GARDEN SALAD  TABBOULEH SALAD 

GREEK SALAD 

GREEN SALAD STICKS QUINOA CORN 

COLESLAW 

CUCUMBER YOGURT SALAD 

DRESSING 

BALSAMIC VINAIGRETTE NA GREEK DRESSING  NA NA NA NA

FARM FRESH

TINDLY SAUTEED

Cal –105

P-3.6

F-6

C- 27  

MIX VEG PORIYAL

Cal –117

P-3

F-4

C- 17

LOUKI CHANA CURRY

Cal –120

P-2

F-5

C- 13

PLANTAIN CURRY

Cal –130

P-0.9

F-0.2

C- 37.5

CAULIFLOWER POPS

Cal –34.4

P-0.9

F-1.4

C- 5.5

KARELA CHIPS / ALOO BRINJAL CURRY   BUTTER MUSHROOM / MIX VEG CORN CURRY 

 DAL

DRUMSTICK PAPPUCHAARU

Cal –150

P-9

F-2

C- 29   

TOMATO DAL

Cal –115

P-6

F-3

C- 14.5  

DHABE KI DAL

Cal –178

P-8

F-7.8

C- 21   

LEMON RASAM

Cal –45

P-5

F-1

C- 15  

TURAI DAL

Cal –178

P-8.1

F-4

C- 21  

SAMBAR  JEERA DAL (LOOSE)

BREAD 

NA

NA

PHULKA  NA

PHULKA

PHULKA PHULKA

YUMMY OF THE DAY 

AMERICAN CHOPSUEY

Cal –250

P-15

F-10

C- 35   

MOUSSAKA

Cal –278

P-12

F-17.5

C- 18.5   

VEG PULAV 

CREAMY MACARONI \

Cal –339

P-16

F-10

C- 44    

KADAI PANEER

Cal –183

P-8.5

F-14

C- 5   

NA

NA

RICE /
PULAO

STEAMED RICE

STEAMED RICE

NA

STEAMED RICE

STEAMED RICE PLAIN RICE STEAMED RICE

YOGURT

PLAIN YOGURT  PLAIN YOGURT ONION RAITHA  PLAIN YOGURT PLAIN YOGURT PLAIN YOGURT PLAIN YOGURT

ACCOMPA

NIMENT

ROASTED PAPAD / CHUTNEY  ROASTED PAPAD  / CHUTNEY ROASTED PAPAD  / CHUTNEY FRYUMS / CHUTNEY ROASTED PAPAD /CHUTNEY ROASTED PAPAD / CHUTNEY FRYUMS / CHUTNEY 
SWEET TREAT

 

FLAN 

 

 

BALUSHAHI 

 

 

GRAB n GO  3:00PM

GRAB N GO  

JAM SANDWICH

Cal –150

P-5

F-2

C- 33   

KURKURE POHA

Cal –145

P-3

F-9

C- 13   

VEG FRITTER

Cal –93

P-1.8

F-1.3

C- 18.6   

FRUIT CAKE

Cal –183

P-1.6

F-5

C- 35  

 

VADA PAV

Cal –131.5

P-3.8

F-4.8

C- 18.5   

ANNUAL DAY SNACKS 

ANNUAL DAY SNACKS

TAKE A BITE 4:30PM

TAKE A BITE

PAPDI CHAAT

Cal –121

P-3.4

F-5

C- 16  

FLAVORED WATER  

MASALA WADA

Cal –91

P-2.1

F-6.4

C- 6.2  

FLAVORED WATER  

RAWA TOAST

Cal –150

P-5

F-2

C- 33  

LEMON JUICE

CHEESE SANDWICH

Cal –83

P-1.5

F-5.5

C- 7.3  

FLAVORED WATER

CHEESE SANDWICH

Cal –165

P-5

F-4

C- 27  

FLAVORED WATER 

ANNUAL DAY SNACKS

 

ANNUAL DAY SNACKS

 

                 Read as =  Cal – calories in Kcal, P- Protein in g, F-Fat in g, C-Carbohydrates in g.

                    Nutritional information of some common foods

Name

Quantity

Calories

Protein

Fat

Carbohydrate

Steamed rice

100 g

130

2.7

0.3

28

Phulka

18 cm (1 pc)

103

3.7

0.6

21.7

Plain curd

100g

143

11.9

3.5

15.98

Corn flakes with milk

30g flakes 120ml milk

172

6

2

31

Wheat flakes with milk

30g flakes 120ml milk

184

9

0

30

Chocos with milk

30g flakes 120ml milk

219

5.7

4.7

32.2

Boiled egg

50g

77

6.3

5.3

0.6

* Nutrition information is calculated as per standard serving sizes and should be considered as an estimate.

Your daily values may be higher or lower depending on your calorie needs.

* Food items displayed on the school menu are subject to minor changes.

* The menu would be updated every week.

 

Affliliations

Testimonials


PARENT REFLECTION


1) Very nice presentation by kids.

 P/ o-Siri Aahlada (PYP5D)

2) The experience today was extremely amazing volunteered at the food counter and was pleased to  see children curious, well informed and polite. The presentation by the children in PYP1 was well researched and presented.  Thank you!

(P/o: Joshua V- PYP1 B)
 
3) I loved the children’s excitement and the curiosity they showed. This event is an amazing learning  experience for the children to get introduced to different cultures, countries, food etc. My child was excited to research on the topic.
 
Debica (P/o: Joshua.S-PYP1B)
     
4) Fabulous concept-ISD.The kids get to learn much more about different Nations, their history, culture, food, economy, and tourism and so much more. It’s so much informative when done this way through activities rather than just reading. This is almost one of my favorite days in the entire
annual academic year: Love the concept of passports and stamping. Beautiful simply.
 
Pragnya Gupta (P/o: Aaryaveer Gupta—PYP5 D)
 
5) Very nice, loved the excitement of children. Awesome experience. Great learning for the children.

Rajeshwari Bandari (P/o Akshainie Bandari—PYP3 A)


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