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DATE

16/03/20 17/03/20 18/03/20

19/03/20

20/03/20 UGADI SPL 

21/03/20 HOLIDAYS 

22/03/20

GUIDELINE

MONDAY

TUESDAY

 WEDNESDAY  THURSDAY FRIDAY SATURDAY

SUNDAY

BREAKFAST –8:00 AM TO 9:30 AM

HEALTHY BITE  

POLENTA 

CHOCOS WITH MILK 

MASALA OMELETTE  

BOILED EGG  

RAGI PORRIDGE  

NA FRESH ORANGE  JUICE 

POWER PACKED

PALAK POORI WITH CHOLE MASALA 

CAL-186

P-5.3

F-13

C-15

DALIA UPMA  CHUTNEY

CAL-107

P-2.4

F-2.8

C-18

IDLI CHUTNEY SAMBAR

CAL-174

P-4.8

F-1.3

C-36

ALOO METHI PARATHA CURD PICKLE CAL-300

P-6

F-11

C-46

PLAIN DOSA CHUTNEY SAMBAR

CAL-290

P-8

F-8

C-63

 

WADA WITH CHUTNEY SAMBAR 

DOSA / OMELETTES (LIVE)

POWER BREAK

BANANA 

BOOST 

MUSKMELON 

BADAM MILK

WATERMELON 

FRESH MUSKMELON  JUICE

BANANA MILKSHAKE

LUNCHEON – 11:55AM TO 1:30PM

SALAD BAR 

GARDEN SALAD KAMANG KAKDI 

CARROT CHATPAT SALAD 

RAINBOW COLESLAW

MOONG GRATED COCONUT SALAD

COLESLAW

KACHUMBER 

DRESSING 

LEMON VINAIGRETTE  NA NA CHILI LIME NA NA NA

FARM

FRESH

CARROT MOONG  

CAL-90

P-4

F-1.1

C-30

TINDLY CURRY CAL-105

P-3.6

F-6

C-27 

HOT GARLIC SAUCE / BEANS PORIYAL

 CAL-126

P-6.5

F-3.3

C-19

BEETROOT PEAS

CAL-43

P-1.6

F-0.2

C-10

ALOO CHATPATA  

MUKKALA PULUSU / ARBI SAUTEED 

TURAI CURRY /VEH KOLHAPURI 

 DAL

LEMON RASAM CAL-45

P-5

F-1

C-15 

DALMA

CAL-80

P-10

F-3

C-12

DOSAKAYA DAL

CAL-141

P-4

F-3

C-22 

SAMBAR

CAL-152

P-11.1

F-1.2

C-25.5  

TOMATO THICK DAL

DAL FRY   SAMBAR 

BREAD 

NA

PHULKA

NA NA

RIBBON PAKODA  

PHULKA PHULKA

YUMMY OF THE DAY 

CREAMY PASTA CAL-339

P-16

F-10

C-44  

KADAI PANEER CAL-183

P-8.5

F-14

C-5  

VEG HAKKA NOODLES

CAL-212

P-9.2

F-8.6

C-26

MOUSAKKA CAL-278

P-12

F-17.5

C-18.5 

NA

 

NA

NA

RICE /
PULAO

STEAMED RICE

STEAMED RICE

STEAMED RICE

STEAMED RICE

MANGO PULIHORA  STEAMED RICE STEAMED RICE

YOGURT

PLAIN YOGURT  PLAIN YOGURT PLAIN YOGURT PLAIN YOGURT CURD RICE   PLAIN YOGURT  PLAIN YOGURT

ACCOMPA

NIMENT

ROASTED PAPAD / CHUTNEY ROASTED PAPAD  / CHUTNEY ROASTED PAPAD /DOSAKAYA PICKLE  ROASTED PAPAD / CHUTNEY UGADI PACHADI / FRYUMS /PICKLE ROASTED PAPAD / CHUTNEY FRYUMS / CHUTNEY 
SWEET TREAT

 

TIRAMISU

 

 

BOORELU 

 

 

GRAB n GO  3:00PM

GRAB N GO  

FRUIT CAKE

CAL-183

P-1.6

F-5

C-35    

FALAFEL

CAL-57

P-2.3

F-3

C-5  

BOILED PEANUTS CHAAT 

CAL-161

P-7

F-14

C-4.6  

VEG SANDWICH CAL-101

P-2

F-3

C-24  

BUTTER CORN CAL-86

P-3.2

F-1.2

C-19   

ONION PAKODA 

MURMURA  LADDOO 

TAKE A BITE 4:30PM

TAKE A BITE

KACHORI

 CAL-83

P-1.5

F-5.3

C-7.7    

FLAVORED WATER  

DHAPATE WITH KETCHUP

CAL-93

P-2

F-3

C-13    

FLAVORED WATER 

MASALA WADA

CAL-91

P-2.1

F-6.4

C-6.2    

FLAVORED WATER

NOODLE CUTLET WITH KETCHUP

CAL-120

P-2

F-8

C-12    

LEMON JUICE

VEG FRANKIE / EGG FRANKIE

FLAVORED WATER 

CHAAT COUNTER  BANANA MILKSHAKE

SAMOSA

GRAPE SQUASH 

                 Read as =  Cal – calories in Kcal, P- Protein in g, F-Fat in g, C-Carbohydrates in g.

                    Nutritional information of some common foods

Name

Quantity

Calories

Protein

Fat

Carbohydrate

Steamed rice

100 g

130

2.7

0.3

28

Phulka

18 cm (1 pc)

103

3.7

0.6

21.7

Plain curd

100g

143

11.9

3.5

15.98

Corn flakes with milk

30g flakes 120ml milk

172

6

2

31

Wheat flakes with milk

30g flakes 120ml milk

184

9

0

30

Chocos with milk

30g flakes 120ml milk

219

5.7

4.7

32.2

Boiled egg

50g

77

6.3

5.3

0.6

* Nutrition information is calculated as per standard serving sizes and should be considered as an estimate.

Your daily values may be higher or lower depending on your calorie needs.

* Food items displayed on the school menu are subject to minor changes.

* The menu would be updated every week.

 

Affliliations

Testimonials


PARENT REFLECTION


1) Very nice presentation by kids.

 P/ o-Siri Aahlada (PYP5D)

2) The experience today was extremely amazing volunteered at the food counter and was pleased to  see children curious, well informed and polite. The presentation by the children in PYP1 was well researched and presented.  Thank you!

(P/o: Joshua V- PYP1 B)
 
3) I loved the children’s excitement and the curiosity they showed. This event is an amazing learning  experience for the children to get introduced to different cultures, countries, food etc. My child was excited to research on the topic.
 
Debica (P/o: Joshua.S-PYP1B)
     
4) Fabulous concept-ISD.The kids get to learn much more about different Nations, their history, culture, food, economy, and tourism and so much more. It’s so much informative when done this way through activities rather than just reading. This is almost one of my favorite days in the entire
annual academic year: Love the concept of passports and stamping. Beautiful simply.
 
Pragnya Gupta (P/o: Aaryaveer Gupta—PYP5 D)
 
5) Very nice, loved the excitement of children. Awesome experience. Great learning for the children.

Rajeshwari Bandari (P/o Akshainie Bandari—PYP3 A)


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