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Feedback can be mailed to : nutrition@sis.edu.in

DATE

13/08/18  14/08/18 15/08/18 16/08/18 17/08/18 18/08/18 19/08/18

GUIDELINE

MONDAY

TUESDAY

 WEDNESDAY  THURSDAY FRIDAY SATURDAY

SUNDAY

BREAKFAST – 8:30 AM TO 10 AM



CONTINENTAL

WHEAT FLAKES
HOT MILK
  

BANANA PANCAKE  HONEY

NA

BOILED EGG

PAPRIKA OMELETTE 

NA

CORN FLAKES  MILK

FRESH GRAPES JUICE

INDIAN 
SNACK

MASALA DOSA  CHUTNEY

SAMBAR

VEG POHA  CHUTNEY 

VEG KATHI ROLLS TIRANGA HALWA 

ALOO METHI PARATHA

CURD

PICKLE 

IDLI

CHUTNEY SAMBAR

UPMA PESARATTU CHUTNEY SAMBAR

DOSA / OMELETTE (LIVE)

SNACK 
BREAK

WATERMELON 

PAPAYA

CHOCO MILKSHAKE

BANANA

FRESH LEMON JUICE

FRESH MUSKMELON JUICE

BANANA MILKSHAKE

 

             

LUNCH 12.40 – 1.10PM / 1.15 – 1.45PM

SALAD

GREEN SALAD STICKS

SPROUTS YOGURT SALAD

TRI COLOR SALAD

HAWAIIN SALAD

QUINOA SALAD

GREEN SALAD

KIMCHI SALAD

CONTINENTAL VEGETABLE

SAUTÉED VEGGIES

NA NA GARBANZO VEG NA NA NA

INDIAN VEGETABLE

MUTTER PANEER 

CARROT MOONG FRY

ALOO GOBI MUTTER / CABBAGE PAKODI

LOUKI PORIYAL VEG JALFREZI

TURAI 
CURRY 

STUFFED TINDLY / BHENDI PULUSU

 DAL

DAL MAKHANI

LEMON RASAM

DAL TADKA 

MASOOR DAL TADKA

CHOLAR DAL 

MUDAPPAPU / TOMATO RASAM

DAL FRY 

INDIAN BREAD

PHULKA
NA

PHULKA

NA

PHULKA


PHULKA
TRIANGLE PARATHA 

CONTINENTNAL

ARABIC BIRYANI 

MOUSSAKA NA SPAGHETTI  SPINACH SOUP WITH CRUNCHY SEEDS NA
NA

RICE /
PULAO

NA

PLAIN RICE

TIRANGA PULAV 

PLAIN RICE

PLAIN RICE

PLAIN RICE

PLAIN RICE

CURD /
RAITA

TAZIKI 

PLAIN CURD

TOMATO ONION RAITHA  

PLAIN CURD

PLAIN CURD

PLAIN CURD

PLAIN CURD

PAPAD /
PICKLE

ROASTED  PAPAD CHUTNEY ROASTED  PAPAD CHUTNEY ROASTED  PAPAD CHUTNEY ROASTED  PAPAD CHUTNEY ROASTED  PAPAD CHUTNEY

ROASTED  PAPAD CHUTNEY

FRIED PAPAD

CHUTNEY

DESSERT

SAGO PAYASAM

 

 

 

FRUIT CUSTARD 

`

CUT FRUITS

AFTERNOON SNACK 3.00 PM

SNACK

NACHOS SWEET CORN KHAJOOR  VEG BULLETS CHANA CHAT SAMOSA 

BROWNIE 

E.T.Z. SNACK 4.45 PM

SNACK

BANANA

SPROUTS

 FRESH LEMON JUICE

PANEER WRAPS FLAVOR WATER 

BANANA

SPROUTS 

FRESH LEMON JUICE

BREAD PANEER ROLLS

FLAVOR WATER

VEG FRANKIE / EGG FRANKIE FLAVOR WATER

CHEESE CHILI TOAST

FLAVOR WATER

  DAHI BHALLA FRESH LEMON JUICE

* Food items displayed on the school menu are subject to minor changes.

* The menu would be updated every week.

 

Affliliations

Testimonials


PARENT REFLECTION


Surekha took an action by cycling everyday , after knowing the importance of doing physical activity in the exhibition classes . Initially she started doing cycling for half an hour a day , later on she is cycling for an hour everyday . She is trying to cycle everyday , but at least she could manage to cycle once in every alternative day . The other day she is participating in other games / sports like running with her friend
 
Thursday , 9th April , 2015.  

 Yours respectfully ,

 Rani Putta (mother)



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