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DATE

16/5/22

17/5/22

18/5/22

19/5/22

20/5/22

21/5/22

22/5/22

DAY

MONDAY

TUESDAY

 WEDNESDAY  THURSDAY FRIDAY SATURDAY

SUNDAY

BREAKFAST –8:00 AM TO 9:30 AM

HEALTHY BITE  

MASALA OMLETTE 

RAGI PORRIDGE 

WHEAT FLAKES

W/ MILK

OATS PORRIDGE WITH APPLES & CINNAMON

CORN FLAKES

W/ MILK 

NA 

NA 

POWER PACKED

IDLI

COCONUT CHUTNEY

SAMBAR    

 

PAV BHAJI

ONION LEMON WEDGES

VEGETABLE UPMA

DOSAKAYA CHUTNEY  

 

 

PALAK ROTI

POTATO-PEAS CURRY

SET DOSA 

 RED  CHUTNEY 

 

WADA

PEANUT CHUTNEY

SAMBAR

DOSA, CHUTNEY

SAMBAR 

POWER BREAK

ORANGE TANG 

PINEAPPLE SQUASH

BUTTER MILK 

LEMON SQUASH

MANGO TANG

ROSE FLAVOR LASSI 

LEMON TANG

LUNCHEON – 11:55AM TO 1:30PM

SOUP/ SALAD BAR

GREEN SALAD  

GREEN SALAD

GARDEN SALAD 

GREEN STICKS SALAD

SPROUTS MEDLEY  

CUCUMBER CHATPAT

GREEN SALAD

DRESSING 

NA  NA  NA NA  NA NA NA

FARM
FRESH

BHENDI KURKURI 

BEANS POTATO CURRY

 

RAW BANANA PAN FRY

CAULI FLOWER FRY 

CAPSICUM NUTRELA BHURJI

CABBAGE PORIYAL 

     BRINJAL FRY 

 DAL

TOMATO DAL 

LAUKI MOONG DAL  

PANEER TIKKA MASALA

 

RAJMA ALOO CURRY 

   DAL MAKHANI 

THICK DAL & BEETROOT  RASAM 

DAL TADKA

BREAD 

NA PARATHA PHULKA   NA PHULKA  

NA

PHULKA  

 

YUMMY OF THE DAY

BUTTON WADA 

SPRING ONION EGG BHURJI

BISI BELE BATH 

TOSSED PASTA & SAUTED VEGGIES

 

MALAI KOFTA CURRY  

JEERA ALOO FRY  

VEGETABLE  MANCHURIA

RICE /
PULAO

MANGO PULIHORA

STEAMED RICE

NA 

STEAMED RICE 

JEERA RICE

STEAMED RICE

STEAMED RICE 

CURD/ RAITA

PLAIN YOGHURT

PLAIN YOGURT

PLAIN YOGHURT

PLAIN YOGHURT

MIX RAITA

PLAIN YOGHURT

      PLAIN YOGHURT 

ACCOMPA
NIMENT

FRY PAPAD / CHUTNEY

ROASTED PAPAD  / CHUTNEY

ROASTED PAPAD / PICKLE

FRYUMS / CHUTNEY

ROASTED PAPAD / PICKLE

FRY PAPAD /  GARLIC CHUTNEY

FRYUMS / CHUTNEY

SWEET TREAT

RICE PHIRNI 

NA 

NA

DOUBLE KA

 MEETA

NA 

NA

NA

GRAB N GO  3:00PM

GRAB N   GO  

RED CHANA CHAT   ORANGE SQUASH 

CHINESE BHEL    BLUEBERRY SQUASH

SAMOSA   ROSE FLAVOURED LASSI 

NACHOS   CHILLED BADAM MILK

BHEL PURI   PUDINA JEERA BUTTERMILK  

SPRING ROLL 

MANGO TANG 

VEG PIZZA LEMON TANG 

TAKE A BITE 4:30PM

TAKE A BITE

NA

NA

 
NA
 
NA

NA

 
NA

NA

               

                 * Food items displayed on the school menu are subject to minor changes.

Read as =  Cal – calories in Kcal, P- Protein in g, F-Fat in g, C-Carbohydrates in g.

                    Nutritional information of some common foods

Name

Quantity

Calories

Protein

Fat

Carbohydrate

Steamed rice

100 g

130

2.7

0.3

28

Phulka

18 cm (1 pc)

103

3.7

0.6

21.7

Plain curd

100g

143

11.9

3.5

15.98

Corn flakes with milk

30g flakes 120ml milk

172

6

2

31

Wheat flakes with milk

30g flakes 120ml milk

184

9

0

30

Chocos with milk

30g flakes 120ml milk

219

5.7

4.7

32.2

Boiled egg

50g

77

6.3

5.3

0.6

* Nutrition information is calculated as per standard serving sizes and should be considered as an estimate.

Your daily values may be higher or lower depending on your calorie needs.

* The menu would be updated every week.

 

Affliliations

Testimonials


PARENT REFLECTION


1) Very nice presentation by kids.

 P/ o-Siri Aahlada (PYP5D)

2) The experience today was extremely amazing volunteered at the food counter and was pleased to  see children curious, well informed and polite. The presentation by the children in PYP1 was well researched and presented.  Thank you!

(P/o: Joshua V- PYP1 B)
 
3) I loved the children’s excitement and the curiosity they showed. This event is an amazing learning  experience for the children to get introduced to different cultures, countries, food etc. My child was excited to research on the topic.
 
Debica (P/o: Joshua.S-PYP1B)
     
4) Fabulous concept-ISD.The kids get to learn much more about different Nations, their history, culture, food, economy, and tourism and so much more. It’s so much informative when done this way through activities rather than just reading. This is almost one of my favorite days in the entire
annual academic year: Love the concept of passports and stamping. Beautiful simply.
 
Pragnya Gupta (P/o: Aaryaveer Gupta—PYP5 D)
 
5) Very nice, loved the excitement of children. Awesome experience. Great learning for the children.

Rajeshwari Bandari (P/o Akshainie Bandari—PYP3 A)


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